By the end of this course you will be able to...
Determine what flow is, explain its definitions, foundations and characteristics.
Be aware of how flow has been researched over the years.
Recognise any flow experiences you have had in the past.
Appreciate how the role of the Flow Coach fits within the overall coaching approach and encourages a learner centred focus.
Know how to facilitate flow for yourself and others.
Recognise the inhibitors of flow and how to overcome them.
Realise that flow is the gateway to peak performance.
Derive the many benefits that come from regularly experiencing flow.
Incorporate the first three habits of the Flow Coach into your daily life and the lives of those you coach.